My services & Method

Air Your Mind Counselling

What do my services as a counsellor can mean for you? Counselling is an accessible form of psycho-social assistance in several problematic situations, with stress-related symptoms and questions of life. The therapy consists of short-term consultations that aim to result in sustainable change. So that after a few consultations you can handle this awkward situation or that problem again. And more than that. One often also obtains the skills to deal with comparable situations in the future.

Don't neglect the symptoms, but "Air Your Mind".

Contact me for an informal talk.

Method

You are in good hands. You can count on an interested and authentic approach without prejudice. I am member of a professional association called ABvC, which means that I am a Registered Counsellor ABvC®. This is a  guarantee that I will keep my knowledge and skills up to date.
I offer the possibility to have an informal talk of maximum 30 minutes for free. Because I think it is important to start this kind of therapy in the spirit of good cooperation. This means that I will also make clear if I think I am not the right person to assist you (because of the type or seriousness of the problems).
The first session is always an intake-session.
The psycho-social assistance is in the form of consultations. This therapy is short-term, which means that in most cases not more than 6 to 10 consultations will be necessary. A consultation takes up to 60 minutes. Online videosessions in a protected environment are the main part of the therapy. Sometimes we agree to include exercises you can do at home.
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